As someone who has a passion for optimal movement drives my career as I work to resolve athletic compensations and reduce unnecessary pain. I bridge the gap between structural integrity and performance longevity, helping athletes remain mobile and pain-free by addressing some of the root causes of injury: poor end range control, limited mobility, and instability.
I empower clients through education, optimizing your movement potential, and recovery strategies ensuring your body supports your athletic goals regardless of your sport.
My expertise spans over 25 years and encompasses multiple movement disciplines, including post-habilitation, injury prevention, hypermobility, aerial/circus arts and various competitive athletics.
M.S.CIS, Owner Aerial Fun & Fitness Est 2012, Master Trainer, Post-hab injury prevention specialist, Barefoot Specialist Level 2, Veteran, Educator, Owner Zina’s Organics & Wellness Coaching and Training since 2006.
My 5 Abilites Frame Work:
Anatomy
Activity
Ambiance
Adaptions
Attitude