Heath Coaching

Current Client Healthy Eating Style Consultation - 3 - 4 hours. Eating / exercise habits review and suggestions, shopping trip, kitchen cupboard inventory.

Cooking / Food Education Classes per hour (depending on travel)

Green Smoothie Demos

God it's Good Dinners

For more information, contact Zina.

What are living foods?

Living foods are whole, unprocessed or very minimally processed food, sometimes dehydrated (below 107 degrees). Simple blends and tasty combinations provide delicious and healthy meals. Living foods allow your body to absorb maximum nutrients, enzymes, and all the good stuff that nature has provided. Living foods create an environment within your body for optimal functioning.

Weight Management/Nutritional coaching

Never before has it been so difficult to eat the right foods in order to remain fit and healthy. No need to crash on a fad diet. Learn to eat the way nature and God intended.

For an overview of food and nutrition, see Season 1 of our podcast, Resilient Joy