Inside Out Vibrant Health

HEALTH COACHING GROUPS

Customize your corporate or personal needs

INSIDE OUT VIBRANT HEALTH is a group - based interactive 8 - 12 week healthy lifestyle program. This community based option can be customized for your group.

Zina will lead, champion and work closely with the group to establish measurable goals, identify roadblocks, lose weight, get fit, combat disease, renew the mind and dump the baggage.

Vibrant Health...from the inside out. 

INSIDE OUT BIBLE HEALTH is a group - based interactive 8 - 12 week healthy lifestyle program. With a choice of either the community or church based option, the program can be customized for your group.  This program includes ancient wisdom from the bible to increase quality of life, reduce disease and understand the definition of food.   You might be surprised.

Zina will lead, champion and work closely with the group to establish measurable goals, identify roadblocks, lose weight, get fit, combat disease, renew the mind and dump the baggage.

Bible Health...from the inside out.